PTSD

What is PTSD?

PTSD is a condition that affects some people who have experienced a traumatic event, such as being in military combat or witnessing a terrifying situation. It’s often characterized by flashbacks or nightmares. PTSD can become disabling when left untreated. See the experts at Hampstead Therapy and Wellness if you struggle with PTSD symptoms and need relief. 

Which symptoms can PTSD cause?

The hallmark symptoms of PTSD include:

• Intrusive, distressing memories
• Flashbacks
• Anxiety
• Nightmares
• Being startled easily
• Irritability
• Difficulty  sleeping
• Always being on guard
• Avoiding certain situations 
• Severe emotional distress
• Depression
• Feeling detached from loved ones
• Loss of interest in favorite activities
• Feeling emotionally numb
• Substance misuse
• Trouble concentrating
• Angry outbursts
• Aggressive behaviors
• Suicidal thoughts or attempts

You may also experience sweating, rapid breathing, shaking, or a fast heartbeat because of PTSD. Seek help to diminish your symptoms and rediscover a sense of calm and joy.

What may increase the risk of PTSD?

Common causes of PTSD include:

• Physical violence
• Military combat
• First responder job duties
• Car accidents
• Natural disasters
• Physical, emotional, or sexual abuse

However, any extremely stressful or traumatic life experience can lead to PTSD. Your risk increases if you have a job that exposes you to traumatic events or a history of childhood abuse or neglect. 

How is PTSD diagnosed?

Diagnosing PTSD requires a discussion about your history of stress or trauma and your lifestyle, habits, thoughts, emotions, and behaviors. The Hampstead Therapy and Wellness experts also screen you for conditions that may coincide with PTSD, such as anxiety, depression, and substance use disorder. They tailor a treatment plan that offers symptom relief. 

How is PTSD treated?

Treating PTSD at Hampstead Therapy and Wellness typically involves medication management, counseling, and lifestyle modifications that help you combat crippling PTSD symptoms and enjoy a fulfilling, stress-free life. It’s important to take your medications exactly as directed and see your mental health provider for counseling sessions as often as you need.

It’s also helpful to eat nutritious foods, exercise regularly, get enough sleep, and minimize stress. If you struggle with substance use disorder, the Hampstead Therapy and Wellness specialists can prescribe Suboxone® or other medications to reduce cravings and withdrawal symptoms. They follow up to ensure effective, lasting outcomes and an optimal quality of life.

Schedule an in-person or telehealth PTSD evaluation with the compassionate Hampstead Therapy and Wellness experts by phone or request one online today.