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Childbirth has a considerable effect on a woman’s body that may lead to emotional challenges. At Hampstead Therapy and Wellness in Hampstead, North Carolina, Holly Giarratano, LCMHC-A, and James Manning, MD, provide women suffering from postpartum depression the support they need to make a full recovery. If you’re struggling with being a mom, call Hampstead Therapy and Wellness to discuss postpartum depression or arrange an in-person or telehealth appointment via the online booking form today.
Postpartum Depression Q & A
What is postpartum depression?
Postpartum depression is a type of depression that can happen after childbirth. It’s far more than just the “baby blues.”
While many new parents feel tired or emotional after delivery, postpartum depression involves more intense, longer-lasting feelings that can affect your ability to care for yourself or your baby.
What are the symptoms of postpartum depression?
Postpartum depression symptoms can start days, weeks, or even months after giving birth. They may include:
- Feeling very sad and hopeless
- Struggling with emotional overwhelm
- Crying more than usual
- Losing interest in things you used to enjoy
- Trouble sleeping (even if your baby is asleep)
- Feeling angry, anxious, or irritable
- Difficulty bonding with your baby
In severe cases, women may have thoughts of harming themselves or their babies.
If you’re experiencing any of these symptoms, it’s important to know you’re not alone and help is available.
What causes postpartum depression?
Postpartum depression doesn’t have one single cause. It can be triggered by a combination of:
- Hormonal changes after birth
- Lack of sleep and exhaustion
- Stress from new responsibilities
- Personal or family history of depression or anxiety
- Feeling isolated or lacking support
If your feelings of sadness, anxiety, or exhaustion are getting in the way of caring for yourself or your baby, or if they last longer than two weeks, it’s time to talk to someone. There is no shame in asking for help.
The Hampstead Therapy and Wellness team takes the time to understand your unique situation and what may be contributing to how you’re feeling.
Is postpartum depression treatable?
Postpartum depression is very treatable, and most people feel better with the right support. Common treatments include:
Therapy
Talking with a mental health professional helps you process emotions, build coping tools, and feel more supported.
Medication
Some people benefit from antidepressants, which are often safe to take while breastfeeding.
Support groups
Connecting with others who are going through the same thing can make a big difference.
Hampstead Therapy and Wellness offers warm, nonjudgmental care for new parents dealing with postpartum depression. Whether you’re looking for therapy, medication support, or just someone to talk to, the team can help you heal and feel like yourself again.
Call the office to request an in-person or telehealth postpartum depression evaluation, or use the online booking feature to schedule a consultation today.